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Showing posts with the label battered

Battered & Brusied

You know what happens when there is fear in your brain…. Your fight or flight reaction stimulus is activated. We have heard this, over the years again and again and again. But do you recognize it when it is happening? Honestly though tell me, do you? What happens first, when you fear something is you become extremely susceptible to overthinking. Your brain automatically makes up scenarios of the worst possible thing that could happen. These scenarios then become extremely large in your brain. It makes your brain hurt. Next comes the paranoia. This paranoia makes it difficult for you to think straight. Anything which can be said to you is not looked at rationally. You become irrational and everything happening is treated with the same thought. Irrationally: the world is out to get me sort of thoughts start popping into your head. Then comes the decision making time. This is when you have to take either a fight action or a flight action. This is to my readers, think for a second...